Herbal tinctures are concentrated liquid extracts of the medicinal properties of herbs. Tinctures represent one of many different ways to prepare and use herbs. The terms tincture and extract are often used interchangeably. Single Herb Tinctures are an effective way to take herbal medicine. For decreasing inflammation, may we recommend: Ginger, Tumeric, White Willow Bark, Wild Yam Root. There is a variety of sizes.