The power of positive thinking creates positive energy! Gratitude stones are a reminder of all the good things we have in our life that we should be grateful for. We suggest you carry this small stone in your purse or pocket. Remove the stone from your person in the evening and place it back in your pocket or purse at the beginning of the day. Whenever you touch the stone, tell the stone (and essentially the Universe), something you are grateful for. This simple reminder is a powerful and affective way to bring gratitude, humility and positive thoughts into your life! We have gone to great lengths to hand pick these smooth and powerful stones from riverbeds all over the world! It is with great pleasure that we offer these stones! They are each approximately 1 inch - 1 1/4 inches in length. They are lightweight and tumbled smooth.